Accidents happen. It’s an often unpleasant fact of life. However when the accident occurs while participating in your favorite sport, on the job site, or by no fault of your own, you want the best care possible to reduce pain and restore your natural range of motion and strength. Physical therapy is used to help the body heal without invasive procedures and surgeries. When you find yourself in need of therapy, Hills’ sports medicine and physical therapy is a good place to go. This group of dedicated professionals has worked hard to ensure they are able to take care of just about any injury. If Hills’ sports medicine and physical therapy group isn’t right for you due to location or another problem, you can still use this group as good criteria for deciding the practice that is right for you.

One of the first things you will want to do with Hills’ sports medicine and physical therapy group or another office is check out their mission statement. It may not sound important, but how an office views their job is crucial in determining if it the right environment for you and your needs. The information you are given during your consultation should discuss their theories on pain reduction, restoring full motion, and their dedication to preventing additional injuries. Of course you also have to remember that no matter how diligent the professionals, the healing process will still take time and every case is different.

Another aspect to consider before choosing Hills’ sports medicine and physical therapy or any other physical therapy group is the type of therapy they are licensed for. One of the most popular techniques taught for injury rehabilitation is the McKenzie approach to physical therapy. This philosophy centers on the idea of fully diagnosing the problem and educating the patient as to the details of the suggested treatment plan. It often involves in house treatments for pain reduction like electrical stimulation and hot or cold packs. You will also be instructed on the best exercises to perform on your own at home.

You want to be sure your physical therapy office can provide every possible treatment you could need. Offices like the Hills’ sports medicine and physical therapy office have the option of using tools like massage, water tubs, and ultrasound to effectively treat the injury. It isn’t uncommon to find licensed acupuncture therapists and specialized exercise, like yoga, instructors on the staff. It’s worth your time to explore every avenue before committing your recovery to the first physical therapy office you find. Ask for references from other medical professionals to get their unbiased opinions.

Finding a high quality office like Hills’ sports medicine and physical therapy is a step in the right direction for better health and faster healing. Make sure the office has every option in terms of your sports injury rehabilitation.