Sciatica Exercises Can Prevent Further Pain

Sciatica is a condition that brings with it a lot of pain. Because of the pain, many want pain relievers to help them feel more comfortable and they want to get lots of rest. When you first get sciatica, you may want to spend some time in bed, but it’s a medical...

Beyond High School Gym: Physical Therapy Exercise

The visit to the physical therapist is just one step in the road to recovery. Patients will be required to participate in exercises directed at their problem and condition. Some of these physical therapy exercises can be performed at home while others must be assisted...

Back Pain Relief….Give Me a Break!

Going on a hunt for back pain relief becomes a critical mission for someone looking for a break from the pain. A lot of back pain issues can actually be handled at home with easy treatments you can learn to do yourself. For example, simple muscle sprains normally...

Sciatica May Be One of The Most Difficult to Diagnose

Sciatica is a term used to describe a problem with the sciatic nerve. The sciatic nerve is a large nerve that starts at the lower back and runs down the back part of each leg. It is responsible for the movement of the muscles in the back of the lower leg and knees. It...

Chronic Back Pain…No End in Sight

Chronic back pain is pain that generally lasts longer than 3 months. Like any long lasting pain, it can interfere with normal daily functioning and create emotional and psychological, as well as, physical problems. There can be a fine line distinction between...