A must for the millions who experience lower back pain. A friendly, practical guide to coping with lower back pain–from pinpointing problems to determining proper treatment. The sometimes crippling, often prolonged back pain that afflicts 2.5 million Americans...
The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of... 