Change the Way You Think About, Cope with, and Treat Lower Back and Neck Pain If you suffer from chronic back pain, you’ve probably complained countless times about the “bad back” you think you have. But what if we told you otherwise, that you actually...
EIGHTY-FIVE PERCENT OF AMERICANS suffer from some type of back pain and our sedentary lifestyles only exacerbate the problem. Drugs and surgery are costly solutions for easing the symptoms. This book, written by physical therapy experts at The Rehabilitation Institute...