Dedicated to relieving back problems, this insightful handbook comes from world-renowned reflexologist Ann Gillanders. Getting into her stride with an introduction detailing how posture affects the back, she goes on to present simple-to-follow treatments that will help alleviate the most typical problems. Ingenious foot charts showing the correlation between the spine and reflexology points complete this intelligently composed, enlightening book.

Reflexology for Back Pain: Healing Your Back in a Safe and Successful Way