To restore the strength of your back and for a gradual return to regular activity, regular exercise is necessary. There are several exercises for lower back pain that you should try, with the approval of your doctor, to relieve or ease the pain in your lower back....
People who lift a lot of weight at work are often seen wearing weight belts for extra support. If you look at one of the belts, you’ll notice it wraps all the way around the abdomen and the back. That’s because the abdomen muscles work to give the back extra...
Many times when women are pregnant, they will have many problems with their sciatica nerve acting up. In fact, many women that do not normally have sciatica problems will still have problems in the pregnancy and vice versa. However, if a woman has sciatica problems...
Experiencing lower back pain, kidney area? First of all, make an appointment with your doctor, as kidney infection can cause pain that is felt in the back area just where your kidneys are. They’re on the left and right side of the spine, just above your hip....
Low back pain does not discriminate. It affects everyone, at any age, for a variety of reasons. Low back pain affects people’s work, daily routine, and recreation. Americans spend about $50 billion or more each year on low back pain. It is the most common reason... 