An injured upper back or thoracic back caused by stress, overwork, trauma, irritated muscles, lack of back strength, and poor posture can cause you from mild to severe pain and effect the way you live your life. Some people try to ignore their back pain and continue...
At one time upper back pain was not as common as lower back pain but nowadays more people than ever are complaining about their upper back, shoulders and neck causing them pain. The neck and upper back is the most complex of all the body areas. Upper back pain...
Neck pain exercises can help many people control their neck pain but before starting any type of neck pain exercises, always talk to your medical practitioner or physiotherapist because they can sometimes make a persons pain worse. Also, if you have a serious...
Neck pain can occur anywhere from the top of the shoulders to the bottom of the head. You may experience limited head and neck movement or pain that spreads to your arms or upper back. Even people taking prescription medications or other medical treatment for neck...
Back pain is actually the second most frequent reason people see a doctor due to pain. That means that there are going to be thousands of different remedies and treatments. However, perhaps the best relief to back pain is prevention. Prevention for back pain is the... 