The Techniques of Sports Physical Therapy

Sports physical therapy has become increasingly popular over recent years as more people continue to participate in their favorite activities later in life. Older adults certainly aren’t the only people who end up with an injury that requires special attention...

Stretching Upper Back Pain Exercises Help Improve Postural Strength

An injured upper back or thoracic back caused by stress, overwork, trauma, irritated muscles, lack of back strength, and poor posture can cause you from mild to severe pain and effect the way you live your life. Some people try to ignore their back pain and continue...

With Upper Back Pain, Lungs Can Feel the Effects

At one time upper back pain was not as common as lower back pain but nowadays more people than ever are complaining about their upper back, shoulders and neck causing them pain. The neck and upper back is the most complex of all the body areas. Upper back pain...

The Different Chronic Back Pain Medication Types

Whether you’re in the beginning stages of your treatment for chronic back pain or the advanced stages, you will probably be taking some kind of chronic back pain medication. It’s important to realize that in most cases, the pain medication is not going to...

Non-surgical Treatment for Chronic Back Pain Is Often the Best

Chronic back pain affects thousands of people every year. Whether it’s from the result of an accident, stress on the back, pulled muscle or some unknown reason, the pain is still the same. There are many different types of treatment offered for this painful...