Conquering the Pain Beast with Exercises for Lower Back Pain

When you have lower back pain it can feel as if you’re carrying around a beast that won’t let go. Sitting, twisting, bending and even walking can be difficult and as a result, it’s tempting to reduce the level of activity. Unfortunately that’s the worst thing...

Finding the Best Chronic Back Pain Relief

If you have been suffering from chronic back pain, you are probably at your wit’s end looking for some sort of chronic back pain relief that will last. There are different types of treatment for this type of pain, but they may not all be right for you. If you...

Try the Natural Homeopathic Back Pain Treatment

Back pains may cause intense pain, whether they are chronic or acute back pains, but they are still not considered as serious health disorders or ailments. When we have back pains, however, it can affect our entire daily routine. Back pain can be caused from many...

Causes of Lower Back Pain

The causes of lower back pain are a combination of muscle strain, overuse, and injury to the muscles, discs and ligaments that support the spine. Most experts believe that muscle strain can lead to an overall imbalance of the spine’s structure. This can lead to...

What Is Upper Back Pain?

Often called thoracic pain or middle back pain, people experience upper back pain between the top of their lumbar spine and the base of their neck. A person’s upper spine is very stable and strong because it has to support their upper body weight. It also anchors...