Yoga for Neck and Upper Back Pain

Many people today live a very complex but inactive lifestyle due in part to long working hours, lack of outdoor activity, and repetitive, tedious occupations. This can lead to numerous health problems including neck and upper back pain. Factory workers that do...

Sciatica Exercises Can Prevent Further Pain

Sciatica is a condition that brings with it a lot of pain. Because of the pain, many want pain relievers to help them feel more comfortable and they want to get lots of rest. When you first get sciatica, you may want to spend some time in bed, but it’s a medical...

Identifying the Causes of Upper Back Pain

Regardless of the causes of upper back pain, it is still as miserable and agonizing as any other type of back pain. Although not as common as lower back or neck pain, it can cause significant soreness, discomfort, agony, and inconvenience and requires proper...

Causes of Right Side Upper Back Pain

Right side upper back pain usually occurs between your lower back and neck, in the area where the spinal column and ribs join. Right side upper back pain may develop from torn or overstretched muscles and ligaments caused by injury, strain, or overuse. When there is...

Different Kinds of Upper Right Back Pain Treatment Can All Help

Back pain can negatively affect our daily lives regardless of where it’s located. Whether it’s upper back pain, lower back pain or upper right back pain, it can still be very intense. You can have acute or chronic back pain, but chances are there is some...