Lower Back Pain in Women – the Bane of Their Existence

Lower back pain in women is so common you could almost make book on it. Why? Well sad to say but it seems to almost be a right of passage for women doesn’t it? How many of your friends can you name that talk about lower back pain in women? And the causes? In...

Lower Back Pain Relief…Aaahhh…That Feels Better!

There are many things you can do on your own to find lower back pain relief. You don’t have to suffer day after day. Many cases of lower back pain aren’t bad enough to drive you to the doctor, yet the continual or intermittent pain is enough to interfere with your...

Causes of Right Side Upper Back Pain

Right side upper back pain usually occurs between your lower back and neck, in the area where the spinal column and ribs join. Right side upper back pain may develop from torn or overstretched muscles and ligaments caused by injury, strain, or overuse. When there is...

Oh What a Pain This Is!….Cause of Lower Back Pain

If the pain in your back worsens, or you can’t find relief through moderate exercise and over the counter medications, it’s time to see a doctor to find the cause of lower back pain. There can be many reasons why you’re having back pain and they can extend...

To the Right….to the Right….to the Right Side Back Pain

Right side back pain is actually quite common, and probably one of the reasons is most people tend to be right sided and overcompensate with the right side for strength moves, writing, lifting and so on. There’s no scientific proof this is true, but even poor...